Cold Stress Awareness for Road Crews

Cold Stress Awareness for Road Crews

Winter weather brings unique hazards to public works and highway departments, and cold stress is one of the most dangerous. Crews working through snow, ice, and freezing temperatures must understand how cold stress develops, the early warning signs, and the actions needed to keep each other safe. This article provides clear guidance for supervisors and field staff responsible for snow removal, storm response, and winter maintenance.


What Is Cold Stress?

Cold stress occurs when the body can no longer maintain its normal temperature. As the body loses heat faster than it can produce it, vital systems begin to slow down, putting the worker at risk of severe injury or death. Winter operations create the perfect environment for cold stress: low temperatures, wind, wet clothing, fatigue, and long work shifts.

Cold stress is not a single condition. It is a category of cold-related injuries that includes hypothermia, frostbite, and trench foot. Road crews must understand all three.


Hypothermia: The Most Critical Risk

Hypothermia happens when the body core temperature drops below 95 degrees Fahrenheit. Even mild hypothermia affects coordination and decision-making, which is especially dangerous for equipment operators.

Signs of Hypothermia

  • Uncontrollable shivering

  • Slurred speech

  • Clumsy movements or stumbling

  • Confusion or irritability

  • Slow heart rate or breathing

Immediate Actions

  • Move the worker to a warm location.

  • Remove wet clothing and replace with dry layers.

  • Provide warm drinks, but never alcohol.

  • Call emergency services if the worker seems confused or stops shivering.

  • Do not apply direct heat like heating pads or hot water.


Frostbite: Tissue Damage from Extreme Cold

Frostbite occurs when skin and tissue freeze. It most often affects fingers, toes, ears, and the nose, especially when wind speeds are high.

Signs of Frostbite

  • Pale, waxy, or grayish skin

  • Hard or numb skin

  • Tingling or burning sensation

  • Blisters in severe cases

Immediate Actions

  • Move the worker into a warm vehicle or building.

  • Rewarm the area slowly using body heat or warm (not hot) water.

  • Never rub or massage the frostbitten area.

  • Seek medical care if discoloration or numbness persists.


Trench Foot: Not Only a Wet-Weather Hazard

Trench foot occurs when feet are exposed to wet or cold conditions for long periods. Winter slush, soaked boots, and long storm shifts make road crews particularly vulnerable.

Signs of Trench Foot

  • Red, swollen, or painful feet

  • Tingling or numbness

  • Blisters or open sores in severe cases

Immediate Actions

  • Dry feet thoroughly and change into dry socks.

  • Allow feet to warm slowly.

  • Rotate workers so no one has to stand in wet boots for long durations.


Key Contributors to Cold Stress in Winter Operations

Several factors common in municipal winter work increase the risk of cold stress:

  • Wet gloves, boots, or clothing

  • Exposure to wind

  • Heavy physical exertion that turns into sweat, then chills

  • Extended shifts during snowstorms

  • Lack of rest periods

  • Working alone without frequent check-ins

  • Fatigue from repeated night shifts

  • Dehydration

Supervisors must monitor these factors regularly and adjust assignments to protect their crews.


Prevention: The Best Defense Against Cold Stress

Winter maintenance requires preparedness, and prevention begins before crews head out the door.

Dress for the Weather

  • Use moisture-wicking base layers.

  • Add insulating mid-layers like fleece or wool.

  • Wear waterproof and windproof outer shells.

  • Keep spare gloves, socks, and hats available in the truck.

  • Use face coverings and neck gaiters during high wind.

Stay Dry

Wet clothing is the fastest route to hypothermia. Encourage crews to change wet items immediately.

Take Scheduled Warm-Up Breaks

Warming breaks are not optional in extreme cold. Crews should rotate into heated spaces such as trucks, break rooms, or warming shelters.

Stay Hydrated and Fed

Cold weather reduces thirst, but hydration is essential. Warm drinks and regular meals maintain energy and body heat.

Use the Buddy System

Workers should never operate alone in extreme cold. Everyone on the crew should watch for early signs of cold stress in themselves and others.

Plan and Communicate

Supervisors should:

  • Check the wind chill before each shift

  • Issue cold weather advisories

  • Adjust break schedules as needed

  • Monitor workers for changes in behavior or appearance


Winter Storm Fatigue and Cold Stress

Long-duration storm events cause fatigue, which increases cold stress risk. When workers are tired, they are less aware of numbness, shivering, and dangerous symptoms. This makes proper shift rotations crucial. Crews must be encouraged to speak up if they need a break or are feeling cold-related symptoms.


Protecting New or Unacclimated Workers

Workers who are not accustomed to winter operations are more vulnerable. Supervisors should:

  • Provide additional training

  • Pair new workers with experienced operators

  • Allow extra warm-up breaks

  • Monitor them closely during their first few storms


Cold stress is a serious hazard that requires consistent vigilance throughout winter. Public works and highway departments that train their crews, plan ahead, and monitor conditions help prevent injuries and maintain safe operations. Strong communication and proper preparation are the keys to preventing cold-related emergencies during winter maintenance.